Red Panax Ginseng and Weight Loss
Let me just get straight to it. Red Panax Ginseng is not your weight loss solution. What happens is that it raises your metabolism so you burn more calories. At the same time, it ups your appetite so you eat more. What happened to me in the 2 months or so that I have been taking red panax ginseng extract is that my weight remained the same but I was able to eat a lot more – which I enjoy tremendously. So don’t go buying boxes of red panax ginseng extract in hopes of losing weight.
However, there are couple of other things I need to mention. About two weeks ago, I stopped eating meat. I don’t know how permanent this is going to be but right now it seems permanent. Whenever I look at, smell or think about any type of meat, I have a gut reaction of not wanting to eat it. I haven’t lost weight, in fact gained a pound or so since then because it is confusing and a bit disturbing that it doesn’t seem like a conscious choice. My body just refuses to eat meat. Is this related to taking red panax ginseng extract? I don’t know. I started being more involved in metaphysical things like meditation and energy healing for about the same amount of time I have been on red panax ginseng (couple of weeks after I started taking red panax ginseng extract, I started being more active because I have more energy. So I was able to pursue some of the things I have been wanting to, like the above metaphysical topics).
The other thing I want to mention is that I just went on a calorie restriction diet. I am hoping that the ginseng’s sugar blood balancing effects will be helpful during the diet. Also, having switched to being a vegetarian, I feel more comfortable eating less because I have been eating more fruits and vegetables full of nutrients, instead of meat and potatoes all the time.
I will report back when I have more news. Gotta put more information on the Red Panax Ginseng site as well. It’s been sitting there waiting for me.
If you asked me 3 months ago how many things I would be involved in today, there is no way I would have known. I just love all the extra energy I have, thanks to red panax ginseng. What can I say?
Update: Make sure you read my later post on this topic! Weight Loss and Red Panax Ginseng Revisited.
