American ginseng

So it’s been a long time since my last post and I conducted more experiments.  First off, I talked to a real TCM (Traditional Chinese medicine) doctor.  She recommended I stop taking the Garlic and Horny Goat Weed and switch to American Ginseng.  I did.  American Ginseng is great, especially in the summer.  There is no “overload” effect, it’s milder.  it also cools your body down.  But man, the weather is getting cold and I was freezing my butt off!

Also, my wife noticed that the smoothing out effect of red panax ginseng on my moods was not there with American Ginseng.  Though I could take it every day, it probably wasn’t as potent as the Red Panax variety.  I wholeheartedly recommend American Ginseng to anyone who is feeling hot, needs a milder version of ginseng and still get most of the benefits of it.  But Red Panax remains King for me.  I also switched back to the Royal King brand because I think it really is more potent than the Global brand.  Plus it is packaged so much better.  Sorry, but if you don’t care enough about your packaging, the contents may not be perceived in the best light.  That’s just a known fact of life.

So back to my red Panax, happy as a clam (and WARM).